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healthy food category
Showing posts with label healthy food. Show all posts

Tesco Dairy Free Finds

Sunday 4 December 2016

I'm always looking out for good dairy free finds when I'm out food shopping. While in Tesco the other week I noticed they had really expanded their Free From range so I picked myself up some goodies.

Lifestyle: Dairy Free Curry

Sunday 11 September 2016


So I finally made a dairy free curry from scratch instead of using a sauce in a jar. If I do say so myself it turned out really tasty!

The ingredients I used were:
- Chicken
- 1 Tin of Coconut Milk
- 1 Onion
- 1 Carrot
- Broccoli
- Sweetcorn
- Basil
- Cumin
- Tumeric
- 3 Tablespoons Mild Curry Powder

Lifestyle: What I Think of Chia Seeds

Saturday 6 August 2016


What are Chia Seeds?

Chia seeds are a concentrated food that contain:

• Healthy omega-3 fatty acids
• Carbohydrates
• Protein
• Fibre
• Antioxidants
• Calcium


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